heal • thrive • transform
I’m here to help you reclaim your energy & health so that you can feel at home in your body— through a root -cause, Functional Nutrition approach that blends science with deeply personalized care.
If you’re done chasing symptoms and tired of quick fixes — and you’re ready to experience real healing & lasting wellness — then this is the space for you.
Does this sound like you?
✓ You’ve been feeling off for a while, but no one seems to have answers.
✓ You've been told "your labs are normal," but deep down— you know something isn’t right. You're stuck in a cycle of chasing symptoms: headaches, PMS, stubborn weight, acne, joint pain, brain fog, fatigue, bloating, constipation, and maybe even autoimmune flares that no doctor has truly explained.
✓ You’ve tried eliminating foods, adding supplements, switching skincare, meditating, maybe even cutting out gluten or dairy—yet you're still not feeling like you.
✓ You want to feel energized, clear, and confident again. You want your spark back, your focus, your joy.
✓ Most of all, you want to understand what’s happening in your body—and how to support it, naturally and sustainably.
If this sounds like you—you're in the right place.
What You Might Be Struggling With:
Chronic fatigue and low energy, no matter how much you rest and sleep
Bloating, gas, or digestive discomfort that seems constantly there (you might even started thinking that’s normal)
Hormonal imbalances — irregular cycles, acne, mood swings, PMS, fatigue, hair loss, facial hair, dry skin…
Brain fog and difficulty focusing or staying concentrated and motivated
Feeling dismissed by doctors or told “your labs look normal”
Tried everything — diets, supplements, trends — but still not feeling better
Overwhelmed and disconnected from your body and what it needs
What You’re Really Experiencing:
You’ve been told your symptoms are “just stress” but deep down, you know something is out of balance.
✧ Physically:
You're dealing with chronic fatigue, stubborn bloating, hormonal imbalances, acne, irregular cycles, brain fog, and maybe even autoimmune symptoms that flare without warning. Your body feels unpredictable—and you're tired of guessing what will trigger your next flare-up or energy crash.
✧ Mentally:
You feel overwhelmed and mentally exhausted. You have a to-do list that keeps growing, but the focus and motivation are just not there. You may even feel like you're losing connection with yourself—always running on empty and never really present.
✧ Emotionally:
You’re frustrated. You’ve tried “clean eating,” followed advice from influencers, and gone to multiple doctors—only to feel dismissed or unheard. The lack of real support is weighing heavily, and it feels lonely navigating this on your own.
If this sounds like you—you're in the right place. I GOT YOU!
What You’re Really Looking For:
To feel like yourself again — energized, clear-headed, and emotionally balanced
To have a calm, comfortable gut and confidence in your digestion, and a healthy relationship with food
To experience stable mood and balanced hormones without guessing and unpredictable symptoms
To finally understand your body and know how to support it
To feel in control of your health — no more confusion, no more band-aid fixes
To live with vibrancy, freedom, and peace, not symptoms and stress
Here’s How It Works
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Browse Services
Explore functional nutrition programs designed to help you understand your body, rebalance your hormones, improve digestion, reclaim your energy, support healing from within, and guide you toward lasting transformation.
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Schedule a Discovery Call
Let’s discuss your health goals, understand your current challenges, and see how a functional nutrition approach can support your journey. It’s a relaxed, no-obligation conversation to explore if we’re the right fit to work together.
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Let’s Make It Official
You’re ready for real change and I’m here to guide you every step of the way. Together, we’ll turn your goals into action and start creating the transformation and balance your body and mind have been asking for.
Let’s Work 1:1
Functional Nutrition Coaching
Coaching is critical part of a Functional Nutrition program where I help you uncover the root causes of health challenges, gain clarity on what your body truly needs, and create actionable steps toward meaningful transformation. You’ll receive individualized guidance, practical tools, and ongoing support designed specifically for your unique goals, so you can build lasting habits, restore balance, and feel empowered in your health journey.
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Dietary & Lifestyle Program: Tailored to your needs and your bio-individuality.
Ongoing Support & Guidance: Personalized nutrition and lifestyle guidance, regular check-ins, adjustments, and tools to help you stay on track.
Education & Empowerment: Learn how your body works, so you can make confident, lasting changes.
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Your journey is personalized and depends on the program you choose — whether it’s 1, 3, or 6 months. Each program is designed to guide you step by step: from initial intake and assessment, to tailored nutrition and lifestyle strategies, to ongoing support and adjustments.
Longer programs allow for deeper transformation, habit integration, and progress tracking. No matter the length, every step is structured to help you achieve lasting results and reclaim your health.
Client Love
“ After being 2 months in the program, my digestion issues are finally good. I’m not bloated and there is no more acid reflux. I lost 6kg without ever being hungry. I used to be tired every afternoon but not anymore.”
-Sara.
FAQs
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Functional Nutrition is a personalized, science-based approach that focuses on finding and addressing the root causes of symptoms. It looks at the whole person — diet, lifestyle, environment, and emotional wellbeing — to restore balance and optimal health.
Unlike standard nutrition plans, Functional Nutrition is fully individualized without cookie-cutter protocols. It connects the dots between your symptoms, medical history, and lab results to create a program tailored to your unique needs — not a one-size-fits-all plan.
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During our first consultation, we’ll review your health history, lifestyle, diet, and your struggles and goals in depth. From there, I’ll create a personalized nutrition and lifestyle strategy and practical tools for sustainable change. You will get the ongoing support, coaching, and guidance throughout the program.
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At the moment, I work exclusively online to support clients globally and ensure flexibility across time zones.
All sessions are held online via Zoom or Google Meet, so you can join from anywhere. You’ll receive follow-up notes and resources after each session, and ongoing support through email or WhatsApp.
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If you’re not sure where to start, book a free discovery call. We’ll discuss your health goals and I’ll recommend the most suitable plan based on your current needs and level of support.
I offer 1,3, and 6-month Functional Nutrition Programs.
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Most clients start noticing changes — like improved digestion, more stable energy, or better sleep — within a few weeks. Long-term balance, especially with hormones, autoimmune flares, or gut health, usually takes 3 to 6 months. Why? Because change takes time.
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Yes, when needed. As a DNAlife Certified Practitioner I can recommended and order home-tests depending on your case. I may recommend tests such as the GI-MAP (for gut health), DUTCH (for hormones), or DNA Life (nutrigenetic testing). These help us understand your unique biochemistry and guide more precise recommendations.