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Functional Nutrition Station

Katarina Lijovic | Founder & CEO

Email: info@functionalnutritionstation.com

IG: @functional.nutri_station
Blood sugar rollercoaster 🎢 is major, often overlooked trigger in autoimmune diseases. It’s not just high blood sugar that’s harmful👉rapid fluctuations act as physiological stressors👉these swings can trun on inflammatory processes. ?
"Sitting is the new smoking" Sitting for too long increases your risk of chronic health issues. Even if you hit the gym 2-3 times per week for 1-2 hours, but you still sit most of the time, that's still sedentary lifestyle. You need to mo
RECIPE👇🙂 Fluffy, protein-packed, and juicy 🫐😋 Perfect "grab-and-go breakfast" or snack✌️ INGREDIENTS (8 muffins) 2 bananas 2 eggs 1/2 cup Skyr or Greek yogurt 2 Tbsp honey 1 tsp vanilla extract 2 tsp lemon zest 1 and a half cup ric
Client's case👇 💡Emotional stress and toxic relationships are a huge trigger for your autoimmune condition🙌 🌱Your body needs to feel safe to heal. 🌱Your nervous system has to be regulated to heal. 🌱Stress is like a "pause button" for
Read more in caption below 👇 💡These key players will make a difference whether a person goes into the remission or relaps. Whether symptoms will improve or exacerbate. Whether a person will feel better or worse. 📌Every person is unique and what

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The information provided on this website is for educational and informational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. I am not a medical doctor, and my services do not include diagnosing, prescribing, or treating medical conditions. All content shared is designed to support your wellness journey through personalized nutrition and lifestyle education.